Sauerkraut and probiotics. A good team.


I have a little food swap group with some friends. We use this as an excuse to catch up, mainly, and we swap some amazing food that we have cooked or grown or bought and have excess of. I was going to share with them my knowledge of how to make sauerkraut. It’s something that I’ve been making for a while now, and generally always have some in the fridge. It makes a nice addition to almost any meal. I especially love that when I’ve run out of greens, I can trust my huge jar of sauerkraut will be there ready to go. It lasts a fair while which makes it super handy when you can’t get to the shops.

If you’re thinking about making sauerkraut or if you’d like to see more- I’d love it if you’d take the time to watch my video and click ‘like’ and ‘subscribe’. Fireworks will go off in my heart and you’ll bring me silly joy.

If you’ve started a blog, YouTube Chanel or have started something creative, I would love to hear about it. Let’s inspire and support each other.

Community forever.


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