Rosemary- not just for cooking.

I’ve been reading A Scented Life- Aromatherapy Reimagined by Pat Princi-Jones.

Through it, I’ve learned that Rosemary is the oil of Remembrance- which makes sense as to why we wear Rosemary on Remembrance Day and hold it at funerals.

Pat says that Rosemary has the capacity to improve concentration and relieve mental fatigue. It also helps keep bugs away. Diluted, Rosemary can be used as a sports rub.

I’ve been using it in my diffuser this week and the scent is so uplifting. It’s a current favourite.

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