How are you? Thanks for coming to visit.
I’m Sally. I’m a mental health nurse and artist here in Adelaide, Australia. I love to help people and to creatively problem solve. I’m not someone who can sit back and let things happen- I have a need to get involved and get things moving. So when I started to experience panic attacks and symptoms of PTSD, I knew that I would have to find a way to fix my situation. Now, that’s not to say that treating anxiety and PTSD is easy- hell no. It takes understanding and hard work to face those experiences. But as someone who refuses to be controlled by those kinds of feelings, I knew that I needed change and that change started with me. I can proudly say that I have changed my life for the better, and that I live day to day in a much healthier and happier head space.